About Therapy and the Sessions
'By changing nothing, nothing changes.' - Tony Robbins
We all have our share of struggles in life, and therapy can be of great help with all of them. In a psychotherapy or counselling session, I offer you a safe, non-judgemental environment where you can freely discuss your most personal issues.
I don’t believe in one-size-fits-all therapy. Rather, I listen carefully to my clients’ struggles, then proceed to develop a personalized plan of treatment. I provide person-centred therapy as well as cognitive behavioural therapy.
No matter the issue, people leave my psychotherapy sessions more empowered, centred, and confident than when they began.
Treatment Areas
Anxiety / Panic
Overthinking
Self-Care
Confidence/Self-Esteem
Suicidal Thoughts/Self-Harm
Depression
Stress
Bereavement
Family/Relationship Issues
Personal Development
School/Work Related Issues
Abuse
Anger
Others
TESTIMONIALS
Our Happy Clients
FAQ
Frequently Asked Questions
I know that speaking to someone about your innermost thoughts and feelings might seem quite daunting and you will doubtless have many questions before getting started. Feel free to reach out to me and I’ll be happy to answer any questions you might have before getting started.
I offer person-centred and cognitive behaviour therapy.
Teenagers from 13 years of age, adults and couples.
I work with a variety of issues, like anxiety, depression, bereavement, stress, relationship issues and other issues.
Each session lasts for 50 minutes.
For individuals, the first session is €50 and it is €60 from then on. For couples, the first session is €50 and €60 onwards.
If the session is cancelled within the last 48 hrs, a cancellation fee of €15 applies.
