Counselling
Counselling targets concrete issues such as addictions, life transitions, or specific situations. This treatment tends to be shorter in duration.
Psychotherapy
Psychotherapy examines broader issues or deep-seated patterns. For this reason, psychotherapy typically lasts longer than counselling.
CBT
CBT, also known as cognitive-behavioural therapy, seeks to reframe how we view ourselves, other people, and life as a whole.
WHO AM I?
Learn About Our Professional Counselling and Psychotherapy
I help people of all ages and backgrounds who are struggling with anxiety, phobias, depression, self-growth, and relationships. In working with my clients, I identify the thinking or patterns that are holding them back and provide thoughtfully structured sessions to help them navigate these struggles.
Qualified Therapist
Couples Counselling
Individual Counselling
Teenage Counselling
Take a Step Towards a Happier You
Treatment Areas
Why Choose Us
I know how difficult it can be to talk to family or friends about certain subjects. At Enniscorthy Counselling, I offer non-judgemental guidance for whatever you’re struggling with in life.
- Anxiety/Panic
- Overthinking
- Self-Care
- Confidence/Self-esteem
- Suicidal Thoughts/Self-Harm
- Depression
- Stress
- Bereavement
- Family/Relationship Issues
- Personal Development
- School/Work Related Issues
- Abuse
- Anger
- Others
How it Works
By Changing Nothing,
Nothing Changes
Change is terrifying. Change is also the pathway to positive self-development and quality of life. In my psychotherapy sessions, I continuously work to map out the changes that will benefit you. I believe that making small, manageable changes plants the seeds for the greatest transformations.
TESTIMONIALS
Our Happy Clients
For anyone that is finding they are Lost or think that they can not get through a bad situation I would highly recommend Enniscorthy Counselling I learnt a lot about myself & learned to look at things in a different way, I realised I am stronger than I thought I now know no matter how bad things are I can get through it.
FAQ
Frequently Asked Questions
I know that speaking to someone about your innermost thoughts and feelings might seem quite daunting and you will doubtless have many questions before getting started. Feel free to reach out to me and I’ll be happy to answer any questions you might have before getting started.
I offer person-centred and cognitive behaviour therapy.
Teenagers from 13 years of age, adults and couples.
I work with a variety of issues, like anxiety, depression, bereavement, stress, relationship issues and other issues.
Each session lasts for 50 minutes.
A cancellation fee of €15 is payable if the session is confirmed and then cancelled within a week of the appointment. The full session fee is due if the cancellation is within 24hrs of the appointment.